10 Reasons to Join TNT Gymnastics

Summer should not be boring, and with TNT’s No Bummer Summer, it doesn’t have to be.
  1. Flexibility
    • Reduces risk of injury and more range of motion in joints
  2. Balance & Coordination
    • Builds body and spatial awareness
  3. Muscle Strengthening
    • Through jumping, tumbling & own body weight, kids develop lean, toned muscles that help with everyday life
  4. Bone Strengthening
    • Through jumping, tumbling, & own body weight, bones build with the resistance of one’s own body weight
  5. Self- Confidence
    • We help build “I Can” attitudes to help boost self-confidence and a positive sense of well-being
  6. Team Work
    • Learning to work with others in simple partner drills or helping each other out
  7. Social Skills
    • Interaction with other kids will help build positive relationships with others
  8. Cognitive Benefits
    • Coming to gymnastics, your child is engaging in physical exercise that encourages healthy brain function
  9. Fine & Gross Motor Skills
    • Teaching kids how to use their small & big muscles through coordinating activities
  10. FUN!
    • Meeting and making new friends & learning new exciting things.


Contact TNT Fitness
Phone Number: 701-365-8868 | Fax Number: 701-365-8870 | Email Address: kidscomefirst@tntkidsfitness.org

TNT Kid’s Fitness & Gymnastics Academy Mission
TNT Kid’s Fitness & Gymnastics Academy is organized for the purpose of providing all boys and girls, regardless of age, financial, mental or physical ability the opportunity to experience the benefits of gymnastics and fitness while becoming part of our family of athletes. The officers, directors, staff and volunteers are committed to helping children to reach full potential through utilization of exercise or the sport of gymnastics to encourage expanded opportunities.

Copyright© 2011 - TNT Kid's Fitness & Gymnastics Academy. All Rights Reserved.